Cryotherapy Benefits

So you may have seen your favourite celebrity go into a cryotherapy session and want to give it a try. Today, AOT is here to explain to our readers what cryotherapy is, how it works and the benefits it will provide so you understand what you are getting yourself into.



What Is Cryotherapy?

Cryotherapy is a type of medical therapy achieved by using low temperatures that cause your blood vessels to tighten and subsequently pump blood into your tissue, healing your body.

How It Works?

Typically, cryotherapy lasts only minutes. You start off by entering a cryogenic chamber in only your underwear, socks and mittens and are quickly shot with nitrogen gas at -200C. While in this treatment, your blood vessels tighten, but when you return to normal temperature, your body works hard to pump blood into the tissues and create oxygen and nutrient supply which end up giving you that reenergized sensation.

What Are the Benefits?

The triggered oxygen and tissue supply cause tissue healing and weight loss, but science has found that the benefits of cryotherapy are much greater.

Research today shows that one 3 minute cryotherapy sessions can:

  1. Increase metabolism
  2. Boost Collagen
  3. Increase recovery times
  4. Decrease inflammation
  5. Stress and Anxiety Relief
  6. Anti-Aging


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Choosing The Right Adult Toys

Vibrators are one of the biggest sources of sexual pleasure. They give an erotic sensation and fulfill your sexual desires very quickly. Any individual can use this amazing adult toy. Each vibrator is created to perform a particular function. Females use vibrators to attain orgasm while males use it on a particular erogenous zone or for prostate stimulation. They feel great and give an amazing exotic affair. Thus, here are a few tips which can help you in choosing the right vibrator for fulfilling your needs.

Vibrators offer distinctive uses- an individual ought to comprehend this that every vibrator has diverse employments. Most females buy it to have outer incitement around the vulva and not for internal incitement. Notwithstanding, most vibrators fill a phallic need. Through some essential changes and connections, they can be effectively changed over into an internal one. In this way, when you purchase vibrators, give legitimate thought on how you will utilize it.

Consider the factor of age-Selection of a vibrator according to age additionally helps in increasing the level of incitement. According most physiotherapists, ladies over forty ought to purchase vibrators with high intensity and rate. Their nerve receptors around the vagina get to be dull with increasing age. Accordingly, high intensity from a capable vibrator will upgrade their incitement level.

Check the material of the adult toy-After intensity, the material of a vibrator ought to additionally be checked. These days, different materials are utilized for creating vibrators. They are accessible in plastic, elastic and jam for providing satisfactory joy during foreplay.

Buy an appropriately controlled vibrator-The following tip which ought to be taken after while buying a vibrator is considering force necessities. A man ought to purchase a vibrator in the wake of considering its energy prerequisites. Nowadays, vibrators are controlled by replaceable batteries, rechargeable batteries and force ropes. Replaceable one is the most extravagant alternative because of its high maintenance costs. Notwithstanding, rechargeable one is the best and most moderate approach to go. Generally, ladies purchase vibrators with rechargeable batteries just.

Buy according to your need-The following tip which ought to be considered while buying a vibrator is going according to one’s own need. Nowadays, diverse sorts of best vibrators for ladies are accessible in the business sector. Every sort offers some particular advantage as far as joy. A few ladies go for clitoral vibrators while some utilization G-spot vibrators for their sexual needs.

Go for vibrators with speed controls-The last tip which ought to be taken after while buying a vibrator is going for rate controls. These days, pace control highlight assumes a major part in providing ideal and speedy incitement.

For more tips on our adult toys, keep coming back to our website this week! And go check out these other ADULT TOYS.

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The Little Pink Pill: What You Need To Know

It seems that everyone this week has been talking about the infamous little pink pill. Officially its called a flibanserin tablet. But the new women’s libido pill made by Addyi has been dubbed the little pink pill. At first glance, on the web or advertisement, Addyi looks like it’s the Viagara for women. Pop it in and you’re ready to go, right? Wrong.

In this post, we are going to talk about what you need to know with Addyi, who it is for and if you should take it.

Little Pink Pill

It Is Not Like Viagara

Unlike viagara, which increases blood flow to the penis to get a man ready, Addyi will target the brain to increase libido by affecting brain chemicals that are linked to desire and sex. Rather than getting you ready to go, it will prepare women mentally for the dirty deed.

Read The Fine Print

Most scientists are skeptical that Addyi will be the magic bullet for low libido in women, to which Addyi has specified that it is not meant to be. They are targeting a select group of women who suffer from hypoactive sexual desire disorder, or HSDD. These type of women, about 1 in 3 in the United States, have low levels of sexual desire and are even bothered by it at times.

In the mean time, for women that just want to get plain freaky in the bed, Addy isn’t for you.

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